MARC details
| 000 -LEADER |
|---|
| fixed length control field |
aam a22 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
200212b 2018 ||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780241356784 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
613.7046 |
| Item number |
I9Y6 |
| 100 ## - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Iyengar, B. K. S. |
| 9 (RLIN) |
385513 |
| 245 ## - TITLE STATEMENT |
|---|
| Title |
Yoga for everyone: a step-by-step illustrated guide to Iyengar yoga (Yoga: the path to holistic health) |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Name of publisher, distributor, etc |
Dorling Kindersley |
| Date of publication, distribution, etc |
2018 |
| Place of publication, distribution, etc |
New Delhi |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
196 p. |
| Other physical details |
Includes illustration, glossary and index |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Table of Contents<br/><br/>B.K.S. Iyengar's life and work<br/>Yoga for you<br/>Philosophy of yoga<br/>Asanas for you<br/>Yoga for stress<br/>Pranayama with props<br/>Yoga for ailments<br/>Iyengar yoga course<br/>Anatomy guide<br/><br/> |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
Everyone can enjoy the benefits of yoga on the mind, body, and spirit with this updated, illustrated guide from world-renowned yoga authority B.K.S Iyengar, globally respected for his holistic approach and technical accuracy.<br/>In BKS Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through over 55 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book - it's like having yoga classes with your own personal instructor.<br/>A special, 20-week beginners' yoga course makes yoga accessible for those of all ages and abilities.<br/>20 classic Iyengar yoga poses have a unique, 360-degree presentation so that you can see the correct form from all angles.<br/>Specially developed yoga sequences help you to alleviate more than 80 ailments, ranging from asthma and arthritis to varicose veins.<br/>Whether you are new to yoga and looking for somewhere to start, or more experienced and looking to perfect your technique, this comprehensive guide will help you improve your abilities and work towards a happy and healthy life.<br/><br/>https://www.dk.com/uk/book/9781409343479-bks-iyengar-yoga-the-path-to-holistic-health/ |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Hatha yoga |
| 9 (RLIN) |
393652 |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Yoga |
| 9 (RLIN) |
393653 |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Asanas |
| 9 (RLIN) |
393902 |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Yoga courses |
| 9 (RLIN) |
393903 |
| 700 ## - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Gupta, Medha |
| Relator term |
Editor |
| 9 (RLIN) |
393904 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| Item type |
Books |
