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The mindful workplace: developing resilient individuals and resonant organizations with MBSR

By: Material type: TextTextPublication details: 2011 Wiley-Blackwell West SussexDescription: xvi, 209 pISBN:
  • 9780470661598
Subject(s): DDC classification:
  • 615.852 C4M4
Summary: This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course. (http://www.wiley.com/WileyCDA/WileyTitle/productCd-0470661593.html)
List(s) this item appears in: Mindfulness | Yoga and Mindfulness
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Item type Current library Item location Shelving location Call number Status Date due Barcode
Books Vikram Sarabhai Library Rack 33-B / Slot 1739 (2nd Floor, East Wing) General Stacks 615.852 C4M4 (Browse shelf(Opens below)) Available 175300

This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course. (http://www.wiley.com/WileyCDA/WileyTitle/productCd-0470661593.html)

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