Amazon cover image
Image from Amazon.com

The healthy programmer: get fit, feel better, and keep coding

By: Contributor(s): Material type: TextTextPublication details: Pragmatic Bookshelf 2013 North CarolinaDescription: xx,226p. ;col. ,ill. Includes bibliographical references and indexISBN:
  • 9781937785314
Subject(s): DDC classification:
  • 613.70240051 K8H3
Summary: To keep doing what you love, you need to maintain your own systems, not just the ones you write code for. Regular exercise and proper nutrition help you learn, remember, concentrate, and be creative—skills critical to doing your job well. Learn how to change your work habits, master exercises that make working at a computer more comfortable, and develop a plan to keep fit, healthy, and sharp for years to come. This book is intended only as an informative guide for those wishing to know more about health issues. In no way is this book intended to replace, countermand, or conflict with the advice given to you by your own healthcare provider including Physician, Nurse Practitioner, Physician Assistant, Registered Dietician, and other licensed professionals. https://pragprog.com/titles/jkthp/the-healthy-programmer/
Tags from this library: No tags from this library for this title. Log in to add tags.
Star ratings
    Average rating: 0.0 (0 votes)
Holdings
Item type Current library Item location Collection Shelving location Call number Status Date due Barcode
Books Vikram Sarabhai Library Rack 33-B / Slot 1729 (2nd Floor, East Wing) Non-fiction General Stacks 613.70240051 K8H3 (Browse shelf(Opens below)) Available 205679

To keep doing what you love, you need to maintain your own systems, not just the ones you write code for. Regular exercise and proper nutrition help you learn, remember, concentrate, and be creative—skills critical to doing your job well. Learn how to change your work habits, master exercises that make working at a computer more comfortable, and develop a plan to keep fit, healthy, and sharp for years to come.

This book is intended only as an informative guide for those wishing to know more about health issues. In no way is this book intended to replace, countermand, or conflict with the advice given to you by your own healthcare provider including Physician, Nurse Practitioner, Physician Assistant, Registered Dietician, and other licensed professionals.

https://pragprog.com/titles/jkthp/the-healthy-programmer/

There are no comments on this title.

to post a comment.