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The school of life: an emotional education

By: Material type: TextTextPublication details: Penguin Books 2019 UKDescription: 310 p.: ill. Includes bibliographical references and indexISBN:
  • 9780241985830
Subject(s): DDC classification:
  • 152.4 D3S2
Summary: This is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It's also about letting go of the myth of a perfect life in order to achieve genuine emotional maturity. Written in a hugely accessible, warm and humane style, The School of Life is the ultimate guide to the emotionally fulfilled lives we all long for - and deserve. This book brings together ten years of essential and transformative research on emotional intelligence, with practical topics including: - how to understand yourself - how to master the dilemmas of relationships - how to become more effective at work - how to endure failure - how to grow more serene and resilient https://www.penguin.co.uk/books/312/312335/the-school-of-life/9780241985830.html
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Holdings
Item type Current library Item location Collection Shelving location Call number Status Date due Barcode
Books Vikram Sarabhai Library Rack 4-B / Slot 145 (0 Floor, West Wing) Non-fiction General Stacks 152.4 D3S2 (Browse shelf(Opens below)) Available 203208

Table of contents

I : Self
II : Others
III : Relationships
IV : Work
V : Culture

This is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It's also about letting go of the myth of a perfect life in order to achieve genuine emotional maturity. Written in a hugely accessible, warm and humane style, The School of Life is the ultimate guide to the emotionally fulfilled lives we all long for - and deserve.
This book brings together ten years of essential and transformative research on emotional intelligence, with practical topics including:
- how to understand yourself
- how to master the dilemmas of relationships
- how to become more effective at work
- how to endure failure
- how to grow more serene and resilient

https://www.penguin.co.uk/books/312/312335/the-school-of-life/9780241985830.html

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