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Managing the difficult emotions: a programme for the promotion of emotional intelligence and resilience for young people aged 12 to 16

By: Contributor(s): Material type: TextTextPublication details: London Paul Chapman Publishing 2005Description: vii, 88 p. 1 CD (Acc. No. CD000797)ISBN:
  • 9781412910767
Subject(s): DDC classification:
  • 155.4124 B3M2
Summary: It includes five habits that are continually practiced: Being calm, Having energy, Having courage, Giving Care, and Making plans. The second part of the book considers Anger, Worry, Helplessness, Grief, and Alcohol and tobacco. There are full of facilitator's notes and worksheets, activities, and quizzes are presented in a lively style.
List(s) this item appears in: Missing_080519
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Item type Current library Item location Collection Shelving location Call number Status Date due Barcode
Books Vikram Sarabhai Library Slot 158 (0 Floor, West Wing) Non-fiction General Stacks 155.412 4 B3M2 (Browse shelf(Opens below)) Missing Not for Issue 160733

It includes five habits that are continually practiced: Being calm, Having energy, Having courage, Giving Care, and Making plans. The second part of the book considers Anger, Worry, Helplessness, Grief, and Alcohol and tobacco. There are full of facilitator's notes and worksheets, activities, and quizzes are presented in a lively style.

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