Can't hurt me: master your mind and defy the odds

By: Goggins, David
Material type: TextTextPublisher: United States Lioncrest Publishing 2018Description: 363 p.ISBN: 9781544512273Subject(s): Marathon running | Mind and body | Triathletes | Self-controlDDC classification: 359.0092 Summary: For David Goggins, childhood was a nightmare – poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world’s top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. In Can’t Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential. https://lioncrest.com/books/cant-hurt-me-david-goggins/
List(s) this item appears in: Pandemic Books
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Item type Current location Item location Collection Call number Status Date due Barcode
Books Vikram Sarabhai Library
General Stacks
Slot 1129 (0 Floor, East Wing) Non-fiction 359.0092 G6C2 (Browse shelf) Available 202575

Table of Contents
Introduction
Chapter 1: I should have been a statistic
Chapter 2: Truth hurts
Chapter 3: The impossible task
Chapter 4: Taking souls
Chapter 5: Armored mind
Chapter 6: It's not about a trophy
Chapter 7: The most powerful weapon
Chapter 8: Talent not required
Chapter 9: Uncommon amongst uncommon
Chapter 10: The empowerment of failure
Chapter 11: What if?

For David Goggins, childhood was a nightmare – poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world’s top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can’t Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

https://lioncrest.com/books/cant-hurt-me-david-goggins/

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