Anand ka saral margMaterial type: BookPublication details: Bhopal Manjul Publishing House 2016Description: 299 pISBN: 9788183226431Subject(s): Religious life - Buddhism | Happiness - Religious aspects - Buddhism | Buddhism - DoctrinesDDC classification: 294.3444 Summary: One of the world's greatest spiritual leaders teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how readers can attain the same inner peace.
|Item type||Current library||Item location||Collection||Call number||Status||Date due||Barcode|
|Hindi Books||Vikram Sarabhai Library Hindi||Non-fiction||H 294.3444 L2A6 (Browse shelf(Opens below))||Available||191566|
Table of Contents:
Purpose of life: Right to happiness
Sources of happiness
Training the mind for happiness
Reclaiming our innate state of happiness
Human warmth and compassion: New model for intimacy
Deepening our connection to others
Value and benefits of compassion
Transforming suffering: Facing suffering
Finding meaning in pain and suffering
Overcoming obstacles: Bringing about change
Dealing with anger and hatred
Dealing with anxiety and building self-esteem
Closing reflections on living a spiritual life: Basic spiritual values
One of the world's greatest spiritual leaders teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how readers can attain the same inner peace.
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