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60 innovative cognitive strategies for the bright, the sensitive and the creative: new investigations into the home of the mind

By: Maisel, Eric.
Material type: materialTypeLabelBookPublisher: New York Routledge 2018Description: 206 p. With index.ISBN: 9781138567030.Subject(s): Creative ability | Artists - Psychology | Artists - Mental health | Cognitive therapy | Psychotherapist and patientDDC classification: 153 Summary: In this book, Dr. Maisel employs the metaphor of "the room that is your mind" to provide 60 cognitive strategies that enable smart, sensitive, creative clients to engage in dynamic self-regulation for greater awareness, insight, and enhanced mental capabilities. Issues that are examined include repetitive and obsessional thinking, self-criticism and a lack of self-confidence, anxiety and depression, reliving traumatic memories, and overdramatizing and catastrophizing. This is the perfect book for cognitive-behavioral therapists to suggest to clients and will be of great interest to clients whose needs for imaginative and metaphorically rich strategies often go unmet. https://www.routledge.com/60-Innovative-Cognitive-Strategies-for-the-Bright-the-Sensitive-and-the/Maisel/p/book/9781138567030
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In this book, Dr. Maisel employs the metaphor of "the room that is your mind" to provide 60 cognitive strategies that enable smart, sensitive, creative clients to engage in dynamic self-regulation for greater awareness, insight, and enhanced mental capabilities. Issues that are examined include repetitive and obsessional thinking, self-criticism and a lack of self-confidence, anxiety and depression, reliving traumatic memories, and overdramatizing and catastrophizing. This is the perfect book for cognitive-behavioral therapists to suggest to clients and will be of great interest to clients whose needs for imaginative and metaphorically rich strategies often go unmet.

https://www.routledge.com/60-Innovative-Cognitive-Strategies-for-the-Bright-the-Sensitive-and-the/Maisel/p/book/9781138567030

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