Duhigg, Charles

The power of habit: why we do what we do and how to change Duhigg, Charles - Random House 2012 - xx, 371 p.

Includes bibliographical references (p. [293]-353) and index.

In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation. (http://www.randomhouse.co.uk/editions/the-power-of-habit-why-we-do-what-we-do-and-how-to-change/9780434020362)

9780434020362


Habit
Habit - Social aspects
Change (Psychology)

158.1

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